kind of a crazy week at work. we really have a lot going on now that it is Christmas and things really get chaotic. i am really ready to get past the holidays and start a normal schedule. i am witting three new classes that i will be teaching in the new year, all psychological stuff on core beliefs and cycles and anger manegment stuff. that is keeping me really bussy.

i wient to a memorial service last nihgt for all the homeless who have died over the past year. there were 22 in the springs alone, and 160 in denver. one of the homeless shelters/transitional houseing places in town has a memorial in their back yard and on the longest night of the year there is a service to remember all who have passed on. it was bitterly cold, but a good service non the less. there were about 75 people who where there. we all ate dinner togeather, the salvation army has a van that serves soup every night close by. then we walked to the memorial and had a short service. it was a good experience overall.

I ran this morning and passed the 100 mile mark for the year. i know that is not much for most serous runners, but seeing as how i am still very amature, i consider it an acomplishment. at the bottom of this blog is my litttle runner man, i changed him from running in shorts to runing in pants becasue it was 15 degrees when i ran this morning.